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Challenge your body + your mind

Suspension House Fitness proudly presents: The 42 Day Fighter’s Physique Challenge!

Facebook “Live” Orientation from Suspension House Fitness Facebook Page: Tuesday August 20, 2019

Challenge Dates: Monday August 26th-Monday October 6th 2019

 

This is what YOU can expect:

  • The Purpose of these challenges is to CHALLENGE and IMPROVE your current fitness level (obviously)

  • We will undertake challenging Fighter’s Physique workouts together, but the challenges are totally scalable- you are competing with only YOURSELF

  • You will be working out 5-6 days a week during our normal class times in a group setting in our Studio in Vacaville, CA. This is the “special sauce” that makes things work

  • You will be ACCOUNTABLE to your coach and the group for your daily training and check-ins

  • We will address your nutritional needs with a detailed day-by-day Meal Plan with a guided Shopping List

  • As for nutrition you all will get a proven plan, get support and report in daily

  • Private Facebook forum + group support (you must have a Facebook Page)

  • You need to be able to commit to this program for 6 Weeks and commit to having your pictures shown to the public!

  • You need to be serious about your goals

 

42 DAY FIGHTER’S PHYSIQUE CHALLENGE