Best 🍑ss ever...28 days...
Where glutes go to Grow!!
"It’s my duty to train that booty, and train it well!!!"
Seeking a tighter tush? Oh, do we have a 28-day booty challenge for you that sculpts and burns like, really, really burns.
10 Limited Spots
This 28-day Best ss Ever is a butt challenge thats broken up into 3 alternate days of workouts.
Each training session has a sequence of barbell strength training, resistance band training, and explosive exercises.
This Targeted Muscle Training program is meant to build big/toned thighs, plump booty, normal sized hips AND a flat/toned stomach.
You are definitely going to be sore but your booty can handle it.
We are going to sculpture your legs and the three chief parts of your Glutes: gluteus maximus, gluteus minimus and gluteus medius.
In addition to your daily butt-sculpting exercise, you'll also be performing two days of 4-Minute Pump cardio resistance training with any regular TFEF or SHF class. Ready to your then this is what you are looking for.
Your feelings don’t matter! Just Results!